In this episode of the Tired Dad and Tired Mom Podcast, we welcome 2026 by reflecting on how quickly time moves and how much we’ve grown along the way. We talk about what it’s taken to strengthen our communication, how outside negativity can quietly affect a relationship if you let it, and why learning to let go of resentment has mattered so much for us. We share why pursuing what lights us up isn’t selfish, how creativity plays a big role in the way we’re raising our kids, and what we’re focusing on in the year ahead. More connection. More authenticity. And building a community that feels honest, supportive, and real.

Chapters

00:00 Welcome to 2026: Reflections on Time

02:54 Navigating Life Changes and Personal Growth

05:51 Yucking Your Yum: Overcoming Negativity

08:45 The Importance of Communication in Relationships

11:36 Letting Go of Resentment and Embracing Change

14:51 Finding Your Passion and Purpose

17:57 The Journey of Self-Discovery

20:52 Raising Creative Kids: Supporting Their Interests

23:51 Setting Goals for 2026: A Year of Connection

26:45 Embracing Aging: The Wisdom of Experience

29:42 Creating a Family Culture of Connection

32:33 The Power of Authenticity in Storytelling

35:35 Building a Community of Support

38:24 The Value of Vulnerability and Real Conversations

41:32 Looking Ahead: Goals and Aspirations for the Future

Subscribe to my weekly reflections on Substack

Follow The Tired Dad on Instagram

Follow The Tired Mom on Instagram

Subscribe to Youtube 

Follow on TikTok

Follow on Facebook

For partnerships, email collabs@tireddad.com